Healthy Japanese Meal, Okara Salad

Tried new tofu recipe! Used tofu refuse called Okara, plain yogurt, cucumber, mayonnaise, salt & pepper. Drain water of yogurt, cut cucumber and sprinkle salt and leave it for a while …then squeeze water of cucumber and mix everything well. That’s all!

We usually enjoy okara cooked with fried vegetables, meat (chicken etc) on a frying pan and season with shoyu, dashi flavor.

But this is really simple and more lighter than potato salad. Maybe we can enjoy it instead of mashed potato too.

Hope this recipe can help your healthy tofu cooking!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s